|
As a Process Coach, my role is to support you as your own
Healer, and help you learn tools that you can use yourself to do your own
healing work. I want to empower you to heal yourself, and yet I will
always be there when you need assistance. So you are the practitioner,
you are the one who does the healing... and I am the coach. We have
believed for so long that suffering or unhappiness is a necessary part of life.
Yet we continue to seek a deeper meaning to life, looking for what’s missing. We
might ask ourselves, “Why am I not happy?” When we have what we want... the
spouse, the children, the home, the car, the career, we say, “I should be
happy.”
And when we don’t have what we want... “I want to travel
the world, stay home with my family, live in abundance doing what I love, but
it’s not possible! I can’t always get what we want!”...as the song goes.
When I asked a friend what was bothering her in her
day-to-day life. She was surprised, “Well, yes, lots of things bother me. That’s
life. What can I do? But I have everything I want. I think.” But, I asked her
how do you feel? “Not so great. I don’t know why.” And this is where the
work begins. To see what we haven’t been able to see. To ask the questions, to
peel back the layers, to find the deeper causes, to learn who we really are.
Some of us haven't wanted to know. “It’s too hard, it’s too painful. I have
to follow the status quo.” And that’s okay! There isn’t a judge or jury to
strike us down. Process Coaching makes it easier than it’s ever been to bring in
resources, to make changes and new choices, to change our minds and to be
authentic adults rather than reacting to the past... if this is what we want to
do.
Process Coaching offers new tools and perspectives to
learn and live new ways of loving and being true to ourselves, finding what we
truly want and living authentically. We are not meant to suffer. We are
meant to be supported and accepted in becoming all of who we truly are, to have
what we desire and do what we want to do.
But how do we do this when our reality seems to stay the
same no matter what we think? The answer is... by working from the feeling in
the body. We have been trying to get the emotions to behave a certain way rather
than supporting the feelings and intuition just as they are. With Process
Coaching we can learn to listen more, be more in service to sentience and ask
the feelings, "How can I help?"
For more information, see
What is Process Coaching? |