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I started receiving Process Coaching with Cathy Breshears as a means of balancing out my mental, structural, physical and chemistry of my body’s health. At that time what I understood was that on a very deep emotional level, I would be able to clear out a lot of emotional garbage that I have, "with ease". I have averaged about every 1 – 2 weeks for receiving a session.
Process coaching has been able to help me by raising my own personal self esteem to a level that I have not felt in many, many years. Not only does the session have amazingly deep effects on my psyche, but it has also taught me how to release some of the pent up emotions that I need to release immediately. I have done that and have had fantastic response. That was a release of constricting tension in my mind and increase of overall mental and physical energy. -- Dr. Nicholas Friedman, N.D., D.C., A.K.
Kirkland, WA
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What can Process Coaching do for me?
Feel Better...
"It's not meant to be a strife. It's not meant to be a struggle uphill." Bjork
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As a Process Coach, my role is to support you as your own Healer, and help you learn tools that you can use yourself to do your own healing work. I want to empower you to heal yourself, and yet I will always be there when you need assistance. So you are the practitioner, you are the one who does the healing... and I am the coach. We have believed for so long that suffering or unhappiness is a necessary part of life. Yet we continue to seek a deeper meaning to life, looking for what’s missing. We might ask ourselves, “Why am I not happy?” When we have what we want... the spouse, the children, the home, the car, the career, we say, “I should be happy.”
And when we don’t have what we want... “I want to travel the world, stay home with my family, live in abundance doing what I love, but it’s not possible! I can’t always get what we want!”...as the song goes.
When I asked a friend what was bothering her in her day-to-day life. She was surprised, “Well, yes, lots of things bother me. That’s life. What can I do? But I have everything I want. I think.” But, I asked her how do you feel? “Not so great. I don’t know why.” And this is where the work begins. To see what we haven’t been able to see. To ask the questions, to peel back the layers, to find the deeper causes, to learn who we really are. Some of us haven't wanted to know. “It’s too hard, it’s too painful. I have to follow the status quo.” And that’s okay! There isn’t a judge or jury to strike us down. Process Coaching makes it easier than it’s ever been to bring in resources, to make changes and new choices, to change our minds and to be authentic adults rather than reacting to the past... if this is what we want to do.
Process Coaching offers new tools and perspectives to learn and live new ways of loving and being true to ourselves, finding what we truly want and living authentically. We are not meant to suffer. We are meant to be supported and accepted in becoming all of who we truly are, to have what we desire and do what we want to do.
But how do we do this when our reality seems to stay the same no matter what we think? The answer is... by working from the feeling in the body. We have been trying to get the emotions to behave a certain way rather than supporting the feelings and intuition just as they are. With Process Coaching we can learn to listen more, be more in service to sentience and ask the feelings, "How can I help?"
For more information, see What is Process Coaching? | |
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Recommended Resources for Process Coaching and parallel teachings
Process Coaching Articles, local coaches, workshops, training from the founder of Process Coaching, my mentor and friend, John Pateros.
Here on Earth From my (Ontario) Canadian friends. Krow Fischer is a close friend of mine. She introduced me to the teachings of Red Dust Cloud and the Council of Elders, Polarity Therapy, Past Life Regression and much more. Wendy Murdoch is an amazing healer practicing Iridology, Herbology and Body Work. Both helped me immensely through a very difficult time in my life. Their book Weavers of Light is a wonderful, lyrical, discussion of a new way of looking at our reality. A workbook is on the way.
Right Use of Will Book series highly recommended if you want to take your exploration to transpersonal. This is where my adventure began and continues to heal the Emotions, Feelings, Will, Feminine and Body. I've read and referred to these books countless times.
GodChannel I found the GodChannel looking for peers. Excellent resource and easier to read than the RUOW books for some. The section on reality is exceptional.
Abraham-Hicks's books are new to me but I'm enjoying the focus as light side dish with a similar intent. The emotional piece ins't quite there but I'm happy they are mentioned!! The teachings about Manifesting are very helpful.
Eckhart Tolle's books are beautful works from the Spirtual perspective, very loving and accepting. He explains condtioned mind and the collective mind very well. You can take an online class with Oprah on her website. His latest book is A New Earth: Awakening to Your Life's Purpose.
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Workshop Wednesday nights, 6 pm - 9 pm: Wednesday nights, 6 pm - 9 pm: October 15th, October 22nd, October 29, November 5th, November 12th and November 19th
$60 a class, $300 for the series
Location:
Naturopathic Muscle and Joint Clinic
11417 124th Ave NE, Suite 205
Kirkland, WA 98033
The Foundations of Process Coaching Series
Beneath every thought and every action lies the realm of feelings, the realm where magic and healing happens. Every feeling yearns for acceptance, yearns to be brought back into the presence of love.
Process is becoming aware of and exploring the feelings under our thoughts and actions in order to deepen our self-acceptance and love. Through finding and loving all the parts of ourselves, we come into our authentic state of wholeness and naturally draw to ourselves the life and the world we truly desire.
In this class you will learn the essential tools and inner art of Process Coaching, a synthesis of Hypnotherapy, Neuro-Linguistic Programming, Right Use of Will, Shamanic Wisdom, Psychic Awareness, and the Intuitive Arts.
Process Coaching is the most effective work we have experienced that empowers you to bring the power of love and healing fully into your life, as you become the Healer of your reality.
Full tuition for the 6-week class is $300. Included are weekly, telephone coaching check-ins, a 179 page manual & workbook outlining the tools for daily practice.
Register at cathybreshears@hotmail.com or 425-898-4089 to reserve your spot.
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• Understand how to separate your feelings from another's • Stop emotional suffering without denial • Learn how to be supportive to Self • Stop life patterns that aren't working • Resolve difficult relationship issues • Free yourself from guilt and blame • Deepen love and appreciation in your life • Get more of what you want out of life | |
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